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    Wellness Blog — Yoga

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    The How-To Guide for Tibetan Singing Bowls

    The How-To Guide for Tibetan Singing Bowls

    Have you enjoyed the healing benefits of a sound bath created by playing a magical, shiny singing bowl? People who have enjoyed a sound vibration healing session say they feel relaxed, happier, and refreshed, according to research. So, what are these magical bowls that allow us to relax by creating that distinctive peaceful sound? Let’s find out.

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    5 Ways to DIY Your Own Meditation Sanctuary at Home

    5 Ways to DIY Your Own Meditation Sanctuary at Home

    Have you entered a wellness center or a Yoga studio and felt that wave of calm wash over you? If you would like to set up a space in your own home that can give you the perfect environment to meditate peacefully, we’d like to help! Here are our top 5 essentials that can help you make a meditation space beautiful and tranquil.

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