Wellness Blog

Shiny copper bottles and the mesmerizing ranges of copperware are the new must-haves! Several health enthusiasts swear by 100% copper bottles and say that the metal has anti-inflammatory and anti-carcinogenic properties. But are these health claims true and does scientific research back them? Let’s find out.

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Burning incense is often associated with spirituality as it has been used in religious rituals in several cultures for centuries. The fragrant wisps of incense stick smoke linger on for hours, creating a tranquil atmosphere to worship and pray. But did you know that incense is also a natural anti-depressant and may reduce airborne diseases? Find out more!

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You may have seen the Himalayan salt lamps in salons and spas, and heard top chefs recommend this all-natural salt to add a sublime flavor to the dishes. So, what’s the fuss about Himalayan salt? Well for one, researchers say that this pink-hued salt may contain up to 84 different minerals and trace elements.

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One of the most gentle and easy ways to relieve anxiety and stress is to try crystal healing. Since time immemorial, crystals have been used to protect from physical dangers as well as promote feelings of love, courage, and harmony. These natural gemstones are a wonderful all-natural tool to balance the energies within you or around you.

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There are many crystals and stones gifted by Mother Earth that can bring positive healing energy into our life. They can be used to welcome in positive energy and to protect the body from holding onto negative energy. Protective stones are especially important for individuals (empaths) who are sensitive to other people's energies.

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