Are you someone who is always hustling, running errands, and getting work done? If you love being busy yet feel exhausted at the end of the day, then keep reading to find some amazing self-care ideas and activities that can be done on the go, are fun and super relaxing.
Have you seen people meditating with a crystal grid and always wanted to do it? Well, we are as fascinated with a beautiful and magical grid formation of crystals as you are! And it is not difficult to make one yourself. We have the lowdown on what is a crystal grid, the best crystals to use for it, and how to use it. So, let’s get straight to it.
There are seven main energy centers in our body located in a line aligned with the spine. It is believed that when the energy flows through all the chakras properly, our physical, mental and emotional bodies can heal and become balanced. You can heal your chakras through several ways – breathwork, Yoga, reiki, crystal healing, and many more holistic healing techniques. We are going to dig deeper into self-care and healing products that you can have on hand for a chakra alignment fix.
You may have browsed online or seen beautiful shapes of crystals in stores and wondered what they are about. Choosing the right shape of a crystal can make a difference when you set an intention or while doing a crystal grid meditation. So, we give you a list of the most popular crystal shapes and how to use them.