Today’s hustle culture leaves barely any room for self-care, but as long as you’ve got enough room in your everyday backpack then your wellbeing should be in check. Let’s find out...
Ever felt an instant state of bliss and calmness when you smell something good? Imagine walking past a florist, or a bakery and feel how the aromas enrapture you and uplifts your mood. That’s the magic of aromatherapy!
There are seven main energy centers in our body located in a line aligned with the spine. It is believed that when the energy flows through all the chakras properly, our physical, mental and emotional bodies can heal and become balanced. You can heal your chakras through several ways – breathwork, Yoga, reiki, crystal healing, and many more holistic healing techniques. We are going to dig deeper into self-care and healing products that you can have on hand for a chakra alignment fix.
Does your beauty routine include pampering your skin energetically too? It should! A beauty routine is not just about using a moisturizer, serum, and face masks. When you take care of your mind, body, and energy, you will find that you have an inner glow that makes you look youthful and radiant! We have made a list of 5 self-care products that should be part of your beauty routine.