There are seven main energy centers in our body located in a line aligned with the spine. It is believed that when the energy flows through all the chakras properly, our physical, mental and emotional bodies can heal and become balanced. You can heal your chakras through several ways – breathwork, Yoga, reiki, crystal healing, and many more holistic healing techniques. We are going to dig deeper into self-care and healing products that you can have on hand for a chakra alignment fix.
You may have browsed online or seen beautiful shapes of crystals in stores and wondered what they are about. Choosing the right shape of a crystal can make a difference when you set an intention or while doing a crystal grid meditation. So, we give you a list of the most popular crystal shapes and how to use them.